You can focus on getting lost in the music rather Our choreography is simple, repetitive and easy to follow, which means you can naturally increase your level of intensity during your workout. ![]() In MixxedFit®, we work out to all genres of music (hip hop, top 40, rock andĮverything in between). ![]() Zumba is a “feel-happy” workout that is great for the body and the mind! MixxedFit®:Ī people-inspired dance fitness program that combines explosive dance movements with bodyweight toning that tone and sculpt your body. Come for an exciting approach to cardio in this high energy class! Zumba®:Įxperience a Latin-based dance class that incorporates easy to learn movements for anyone and everyone! Using unique moves, high energy, and motivating music, participants can dance away their stress. ![]() Bust a move in this fun-filled, upbeat, blended dance class! Whether you’re just starting out or you’re a seasoned dancer, Dance Fusion allows you to work on your moves for anything from Salsa to Hip-hip, incorporating a variety of genres of music while building stamina and endurance.
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